Bodywork that allows gravity to support the body, not fight it.
Why Structural Integration?
Structural Integration teaches us to stop fighting gravity and instead, allow it to support us. Physical injuries, trauma, and the stresses of daily life require us to adapt how we move and hold ourselves upright. This work will allow you to move with ease and find relief from pain and discomfort caused by the way our bodies move and change. With this body work I will help you find holding patterns of tension that may no longer serve you and discover new ways for you to move. Rather than treating symptoms, I will work to help your body integrate the work that we do, while in the session, out into the real world and everyday life.
Benefits of Structural Integration:
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- Relief from pain & discomfort
- Awareness to how you’re holding and using your body
- Discovery of new ways to move
- Changes in your movement and posture
- Movement education
- Move Easier
- Breath Easier
- Improve Posture
- Reduces The Effects Of Gravity On The Body
- Better Motor Control
Your Structural Integration Session
During the Structural Integration series, our goal is to create changes in your movement and posture through an initial series of 10 sessions that address your body as a whole in relation to gravity . We create this change through teamwork, awareness, and therapeutic touch of various techniques many times while you are in motion. Schedule your initial session and we will discuss and create a custom approach that fits both of our schedules. It’s recommended clients wear comfortable clothing that allows for movement.
Rates
Structural Integration
60 minute session
Package Series:
(Introductory rate)
5 session – $550
10 sessions – $1,100
90 minute session
Package Series:
(Introductory rate)
5 session – $825
10 sessions – $1,650